What's On Top with Juli Stratton and Friends
Hey there, welcome to What’s On Top! This is the space where I get to share what’s been on my mind, in my heart, or just in the air around me lately. Each episode will be a mix of personal stories, trending topics, and things that just deserve a little spotlight. Sometimes I’ll be solo, and sometimes I’ll have a friend to talk with.
What’s on top is a phrase I have used for a long time. It just describes the things that are sitting closest to the surface, whether they are on my mind or in my heart. Leave a comment if something resonates with you, or if there is something you want me to explore with you. I really hope you come back and join me for an episode of “what’s on top”.
Until next time, take care of yourself. And don’t forget to pause once in a while and ask: What’s On Top?
(What's on Top is the newest iteration of the former podcasts Inside Out and From The Heart. You can still access the former episodes).
What's On Top with Juli Stratton and Friends
S1:E4 End of the year de-cluttering, from the Inside OUT: 8 tools for clearing the clutter in your mind and heart
Welcome back to Inside OUT. As we come to the end of another calendar year, I, like so many of you, have been reflecting on the past 12 months. In this episode I talk about 8 tools, with a focus on internal de-cluttering.
“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” - Jack Kornfield
www.jstratton.com